10 Tips To Boost Sperm Quality

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Have a look over 10 steps to improve semen quality: Workout in right measure: Exercises can increase testosterone and help in production of sperm;  Avoid excessive alcohol: Excessive drinking (5 servings daily or more) impairs quantity and quality of sperm, also causing impotence;  Monitor your eating: Body that consumes only processed foods suffers from inflammation, … Continued

Abigail Costello Has Moved!

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After several years of working in the village of Trumansburg, Abigail Thomas Costello has recently moved her office of Acupuncture and Massage back into downtown Ithaca. In order to better serve her patients, the new office is now located at 309 North Tioga Street in Ithaca, a few blocks from the commons. Abigail is pleased … Continued