National Macaroni Day

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July 8th is National Macaroni Day. Macaroni is a type of pasta that comes in the shape of small curved tubes. Pasta is an excellent foundation for nutritious, healthy and satisfying meals. It is consumed with high nutrient foods like fiber filled beans and vegetables, monosaturated oils, heart healthy fish, protein rich cheeses, lean meats, … Continued

3D Mask Micro-Rhinoplasty

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The cosmetic surgical procedure that alters the shape of the nose is known as Rhinoplasty. Patients like to get an idea of how they will look before and after the surgery and there are a few current techniques to achieve this. There are 2D and 3D techniques that give a good idea on a computer … Continued

10 Tips To Boost Sperm Quality

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Have a look over 10 steps to improve semen quality: Workout in right measure: Exercises can increase testosterone and help in production of sperm;  Avoid excessive alcohol: Excessive drinking (5 servings daily or more) impairs quantity and quality of sperm, also causing impotence;  Monitor your eating: Body that consumes only processed foods suffers from inflammation, … Continued