Snoring and How to Stop It

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Snoring occurs when the vibration of respiratory tissues produces sound when a person is sleeping. Although snoring is firstly a social problem, studies tend to show that it is much more than an annoyance.  the risk to suffer from hypertension increases by 40%, by 34% to have a heart attack, and by 67% to have … Continued

10 Tips To Boost Sperm Quality

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Have a look over 10 steps to improve semen quality: Workout in right measure: Exercises can increase testosterone and help in production of sperm;  Avoid excessive alcohol: Excessive drinking (5 servings daily or more) impairs quantity and quality of sperm, also causing impotence;  Monitor your eating: Body that consumes only processed foods suffers from inflammation, … Continued