Category Archives: Health Care

Cognitive Behavioral Therapy of Childhood and Adolescence

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teen_therapy_holly_springs

Psychology has many ways of understanding the human being. One of which is the cognitive behavioral, which believes that people feel and behave according to patterns of thoughts learned throughout life (beliefs). Some of them distorted and still interfere in the present moment, generating difficulties and suffering. The person can… Read more »

Unwanted Pregnancy, Surprised?

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Unwanted-Pregnancy

Ever wonder why the world’s population is continuing to grow despite various government efforts to limit or slow its increase. Well, it?s because of unwanted pregnancy! If you are a victim of unwanted pregnancy, don’t worry as it happens more often than you might think. A study suggests that half… Read more »

5 Ways to Stabilize & Strengthen your Core

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physical-therapy

The core comprises of the abdominal and lumber (lower back) regions. It is centered around the spine, the body’s axis. As such, it is very important to engage in core-strengthening exercises. They are recommended by physical therapists to prevent and rehabilitate injuries. Below are five effective strengthening exercises: STATIC LEG… Read more »

Helpful ways to Quitting Smoking

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quit-smoking

Smoking is an unhealthy activity, which damages your lungs and makes you look old before time. One cigarette can cut 10 hours from your life. People, who want to quit smoking but can?t make it possible, can quit smoking by following the given tips on how to stop smoking cigarettes… Read more »

Is Hydrolyzed Collagen Good For Your Health?

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Hydrolyzed-Collagen

Hydrolyzed collagen is obtained from collagen excessively found in the skin, bones and connective tissue of humans and animals. It is a processed form of Collagen, containing twenty different Amino Acids that help keep our body functioning. If you have been advised to consume Hydrolyzed Collagen, you can consume it… Read more »

Health and Wellness: How to Improve Your Mental Health

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Mental Health

Did you know that there are highest rate of people with anxiety disorder in the world according to data from the World Health Organization (WHO)? In addition, the rates of people with depression are also high. This condition is alarming and worrying, but the truth is that the majority of… Read more »

Cancer Awareness – Promoting Early Detection and Screening

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Cancer Awareness

Cancer is a global health concern that affects millions of lives. However, early detection and screening are crucial in improving outcomes and saving lives. In this informative blog post, we will delve into the importance of cancer awareness, highlighting the significance of early detection and screening in detecting cancer at… Read more »

Why Can’t We Stay Away and Save Lives?

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Stay Away

The one who stayed away saved all the rest! As arnoldschwarzenegger stated “never choose making money over people’s health”. For More Detail Click Here

An Overview Of Prostate Health

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Prostate

If you are a man in your 50s, prostate health is something that you should take seriously, although it is never too early to have regular screening for prostate cancer. A rectal exam to look at the prostate is not the most pleasant thing, but it literally can save your… Read more »