Monthly Archives: August 2017

Include The Electronic Cigarette In Your Steps To Stop Smoking In The UK

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When you finally make the decision that you want to stop smoking you should be aware that you will face some difficult struggles. Most people have tried to quit cold turkey only to realize that their addiction to nicotine is too great. You will be more successful if you gradually… Read more »

Create a Solid Brand Presence

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One of the best things you can do for your business is create a cohesive and solid brand presence. This should be seen in your business name, your website, your business logo, and all your marketing material. From the get-go make sure you do your research before settling on a… Read more »

Relaxation Techniques For Reducing Stress

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Reducing-Stress

In this high-tech, busy world, stress is very common and many people are suffering from anxiety and other stress-related problems. Keeping this in mind, we?ve gathered some handy relaxation techniques that will surely help you keep stress at bay. Let?s have a look at them below: Mediate That?s biggie when… Read more »

Chronologically Gifted – Happy and Uplifted

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I receive many magazines in the mail. Most are the promotional type from my healthcare provider, retirement organizations, and senior centers, but a few are health and fitness magazines I subscribe to monthly. I find many have great articles that are relevant and helpful on topics of food, exercise, and… Read more »

Improve Your Breathing with Breathing Games

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Breathing-Games

Are your kids suffering from breathing problems? Want to put an end to all their breathing illnesses? You are at the right place. We?ve put together some important info that will really help your kids combat their breathing problems. Since breathing is associated with the heart, poor breathing may trigger… Read more »