Monthly Archives: January 2018

Understanding And Preventing Four Common Weightlifting Injuries

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Understanding And Preventing Four Common Weightlifting Injuries

Lots of guys lift weights to take advantage of a number of health benefits, including weight control, lower injury risk, and more stamina. Of course, there?s also the vanity aspect, in that a well-toned body simply looks much better than a flabby one. In the zeal to obtain these health… Read more »

Why a Post-Christmas Dental Check Up is Good

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Dental Check Up is Good

The Christmas holiday is a wonderful time to catch up with friends and family, eat great food, and relax after a year of hard work. During that time we may let go and enjoy more indulgent foods than we ordinarily would. Post-Christmas, the back to work/school season begins. Important dental… Read more »

HOW’S YOUR DRAGON?

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According to the late author and teacher Joseph Campbell, mythology teaches that we all carry destructive ?dragons? in our unconscious.? Dragons are learned conditional patterns in your psyche that constrain you. They are messages internalized from the culture or family that say you?shall?do something to be valued, approved of, or… Read more »

Hepatitis: A Brief Overview

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Hepatitis_A_Brief_Overview

Hepatitis, which is the cause of most of the liver related disorders, is of various types. They are spread through various vectors. Hepatitis A & E are spread through polluted water and food, while hepatitis B & C are not entered in the body orally. They are spread due to:… Read more »

Everything You Need to Know About Physical Medicine and Rehabilitation

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Everything You Need to Know About Physical Medicine and Rehabilitation

Physical medicine and rehabilitation (aka rehabilitation medicine or physiatry) is a type of medicine used to restore and improve functional ability. It is largely used to treat people with disabilities or physical impairments affecting spinal cord, brain, joints, bones, muscles, ligaments, nerves and tendons. Physical medicine and rehabilitation physician is… Read more »