Monthly Archives: May 2018

Home Delivery of Edible Products, A Successful Service: Know This Trend

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Changes in people’s lives have created new opportunities for companies to improve the way they create, sell and deliver their edible products. Nowadays, we work harder, spend more time in traffic, we are always late and do not worry about eating well. In fact, if we want, we can go… Read more »

10 Basic Rules To Lose Weight You Should Know!

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Avoid staying more than 3 hours during the day and 10 hours at night without eating, and eat slowly and in a quiet environment – main meals should last at least 30 minutes; Attention to the consumption of carbohydrates. You should choose to consume them more in the morning, and… Read more »

Exercise Tips for the Heart

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According the World Health Organization, 17.5 million people die from cardiovascular diseases every year; this number is estimated to be 31% of all deaths globally. Cardiovascular disease is the umbrella term for the diseases that concern the heart and circulation, which include angina, congenital heart disease, coronary heart disease, heart… Read more »