Monthly Archives: December 2021

Advantages of a Locally Owned Meal Subscription Service

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Meal subscription services in Ontario are growing in popularity. Not only do they save you time and money, but they can also help you control portion sizes and reduce food waste. In addition, many meal delivery services offer free shipping and ice packs to keep your meals fresh for as… Read more »

Rest During the Holiday Season for Caregivers

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The holiday season can be busy and stressful and that makes it even more important for those taking care of a loved one to get the rest that they need. Rest is able to heal your body, reduce stress and the body’s responses to stress, boost creativity, and enhance decision… Read more »