Category Archives: Diet and Food

The #1 Most Common Food You Should NEVER Cut From Your Diet!

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Ever since the 1970?s, when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot of information has come through our TV?s about how to lose weight and get healthy. Unfortunately, much of… Read more »

It?s Been Proven To Be More Addictive Than Cocaine?

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Been Proven To Be More Addictive Than Cocaine

The secret ingredient found in most foods that?s steadily adding fat to your body Do you remember the big stink in the U.S. a few years back surrounding McDonald?s and their food, most notably French fries? It was the big trans-fat scare! That?s right, we were being poisoned by the… Read more »

Home Delivery of Edible Products, A Successful Service: Know This Trend

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products

Changes in people’s lives have created new opportunities for companies to improve the way they create, sell and deliver their edible products. Nowadays, we work harder, spend more time in traffic, we are always late and do not worry about eating well. In fact, if we want, we can go… Read more »

Improve Your Health with Smithfield Foods

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Improve Your Health with Smithfield Foods

Maintaining good health isn?t an easy thing. You need to bring about a few positive, healthy changes in your lifestyle. In addition to exercising regularly, you also need to consume healthy foods. But it has been observed that the majority of people don?t pay close attention to the quality of… Read more »

A Simple Guide To HCG Phases For Beginners

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If you are looking to lose weight and are just beginning to learn about the HCG diet plan, then you must certainly have come across the concept of HCG diet phases. And if you don?t know what the concept refers to, then this post is for you. The HCG diet… Read more »

Aphrodisiac Foods: Do They Really Work?

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Aphrodisiac Foods

Aphrodisiac foods are made up of specific substances capable of stimulating and enhancing libido. There is a vast list of foods that cause this effect in the body, knowing what they are and increasing them in the menu is a good strategy to intensify the sex life. The name aphrodisiac… Read more »

Foods That Can Help You Reduce Extra Body Fat

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Obesity is probably the one of the biggest health conditions the world is suffering from. No one ever wants to gain extra weight. We use different kind of products and treatments to keep obesity at bay. But in reality most of the products and treatments we see in the market… Read more »

Healthy Spanish Spaghetti Recipe

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Popular_Diets

I’m a Personal Trainer so a lot of the time my clients might ask me for suggestions on healthy eating ideas and recipes; being unwilling to simply bore people with “chicken, broccoli and rice” based answers indefinitely I decided to start exploring healthy ways to prepare tasty meals, so check… Read more »

Superfoods for Better Health

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What Exactly Are Superfoods? I?m sure most of us by now have heard of the expression ?superfoods?, but what exactly are they? Honestly, there isn?t one single ?superfood? that can improve your health by itself, it doesn?t work that way. Most doctors agree that eating a variety of different vegetables… Read more »

National Macaroni Day

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47012 Bacon Mac_HERO

July 8th is National Macaroni Day. Macaroni is a type of pasta that comes in the shape of small curved tubes. Pasta is an excellent foundation for nutritious, healthy and satisfying meals. It is consumed with high nutrient foods like fiber filled beans and vegetables, monosaturated oils, heart healthy fish,… Read more »