Chronologically Gifted – Happy and Uplifted

I receive many magazines in the mail. Most are the promotional type from my healthcare provider, retirement organizations, and senior centers, but a few are health and fitness magazines I subscribe to monthly. I find many have great articles that are relevant and helpful on topics of food, exercise, and even travel. Recently, I have … Continued

Improve Your Breathing with Breathing Games

Are your kids suffering from breathing problems? Want to put an end to all their breathing illnesses? You are at the right place. We?ve put together some important info that will really help your kids combat their breathing problems. Since breathing is associated with the heart, poor breathing may trigger several health conditions, ultimately making … Continued

Snoring and How to Stop It

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Snoring occurs when the vibration of respiratory tissues produces sound when a person is sleeping. Although snoring is firstly a social problem, studies tend to show that it is much more than an annoyance. ?the risk to suffer from hypertension increases by 40%, by 34% to have a heart attack, and by 67% to have … Continued