How to Overcome Anxiety

Anxiety is the mental disorder that makes a person disturbed and uncomfortable mentally and the physically. It is the issue that is the major cause of many disorders. Getting rid of the tension and the stress is very important for everyone because of its negative impact on the personality. It is the common issue of … Continued

After Effects of Quitting Smoking

Quitting smoking is really a tough job if you have spent years with this drug addiction. Every new thing takes time in life so feel easy if it took you about 8-10 weeks to feel comfortable without nicotine. When you quit smoking you feel an extreme urge for tobacco leading you to depression, nausea, anxiety … Continued

Helpful ways to Quitting Smoking

Smoking is an unhealthy activity, which damages your lungs and makes you look old before time. One cigarette can cut 10 hours from your life. People, who want to quit smoking but can’t make it possible, can quit smoking by following the given tips on how to stop smoking cigarettes strictly. Choose a reason which … Continued