Did you know that roughly one in three Americans resolve to better themselves in some way as part of their New Year’s resolutions, yet very few actually make progress? When you set weight loss goals for the New Year, there are several important steps you can take to increase your chances of success.
One important secret for transforming your resolution into results is avoiding vague, hard-to-measure declarations such as “I’m going to get my 20-year-old body back.” Instead, create a realistic and measurable plan for the year, and choose the right tools and resources to achieve life-changing results.
Slenderiiz is one of the best resources available – many people are calling it their “secret weapon” for fast-tracking healthy and sustained weight loss. Slenderiiz helps to control appetite and increase metabolic rate, boosting the amount of calories that the body burns for energy.
Slenderiiz includes two homeopathic formulas: Slenderiix, which helps curb cravings and reduce appetite; and Xceler8, which boosts energy and supports a robust metabolism. People using these drops in combination with the Slenderiiz weight loss plan have lost on average twice the weight as those who follow old-fashioned calorie-counting and exercise routines.
Here’s how you can get started right away on your healthy weight loss resolution using Slenderiiz:
- Break down and document your goals: Write down specific goals, such as weight, diet, exercise, and where you want to be at 3, 6, 9 and 12 months down the road. This splits your goals into easier, smaller components that you can focus on. Next, break each of those 3-month sections down even further. Write down weekly steps you need to take that will help you reach each.
- Begin the Slenderiiz program: Next, start the Slenderiiz program as outlined HERE. Take advantage of the preparation phase to download the Slenderiiz approved foods list, stock your kitchen with healthy foods, and plan your menus to keep you on track.
- Keep a journal. Be sure to keep a notebook or journal throughout your weight loss journey. Record the triumphs and the missteps, as both are valuable learning tools. By keeping track of when you stumble, you’ll be able to identify what the triggers were, and learn to avoid them in the future.
- Stay focused and have fun. For your resolution to give you real results, you need to keep at it every day. Making sure your weight loss journey doesn’t become a dreaded chore is essential to staying on the right path. Reward yourself each time you meet incremental goals. Have a party, buy new clothes, get a massage, or hit the local amusement park with your family.
- Turn choices into habits. If you take away only one of these concepts in making your New Year’s resolutions, remember this one. Focus on making healthy choices into healthy habits and you will experience a dramatic lifestyle shift for a healthier you in the years to come.
Always consult with a healthcare professional before starting or modifying a weight loss or exercise program.
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