Tips for Becoming a Recognized Nutritionist

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Tips for Becoming a Recognized Nutritionist

Nutrition is a fast-growing healthcare market that is becoming increasingly popular with groups of people who want to improve their quality of life and well-being. Nevertheless, more and more nutritionists have graduated to start nutrition coaching careers, increasing competition among professionals seeking to increase their clientele and succeed in working… Read more »

See Tips for Fighting Insomnia and Improving the Quality of Your Sleep

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See Tips for Fighting Insomnia and Improving the Quality of Your Sleep

Delaying to sleep, waking up at night, or feeling that sleep was not restorative are some of the signs that may help in diagnosing insomnia. It is estimated that one in five adults suffer from this disorder. However, as explained by neurologists, there are several types of the problem and,… Read more »

The Importance of Heart Disease Prevention

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The Importance of Heart Disease Prevention

Humans lived and evolved in plague and famine conditions throughout most of our history. Prior to 1900, several infectious and malnutrition were the most common reasons of death all over the world. These conditions, together with the high infant and child mortality rates, resulted in an average life expectation of… Read more »

The New Fashion in the Fitness World is Alternative Flours

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mom-making-pie

If you think flour only makes cake and bread, it’s time to review the concepts. In addition to flour, there is passion fruit, sweet potato, eggplant, chia etc. Each has its usefulness and contribution to the diet – just search and chooses the one that’s right for you. Everything can… Read more »

Why Do We Crave Sugary Food?

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Crave Sugary Food

For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again…. Read more »

The Future of the Personalized Skincare is Rich in Data

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The Future of the Personalized Skincare is Rich in Data

Have you looked at a cosmetics shelf and thought about the variety of products that exist today? A single company has curly, straight and wavy hair products, while companies focused on personalized skincare cosmetics and treatments for mixed, oily or dry skin – at a minimum. This change is to… Read more »

Research Consolidates the Benefits of Nuts in the Human Body

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Brooklyn Nut House

Not only do some ingredients add flavor to meals, but if consumed properly, have the power to protect the body from various ills. This is the case of nuts. Although caloric, they are rich in nutrients and “good fats”. A compilation of 159 medical articles published over the past 20… Read more »

Definitive Tips To Take Care Of The Skin Of Your Face

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Spa Care

One of the main beauty mantras is “use sunscreen”. Not that this commandment is not very clear, after all melanoma is there and we should never neglect the sun. However, to look smooth, soft and healthy, the skin on our face needs care. The innovative aesthetics treatment is also a… Read more »

How Lifestyle Is Associated With Suboptimal Health Status (SHS)

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health and lifestyle - woman-girl-silhouette-jogger

Sub-Optimal Health Status: Suboptimal health status (SHS) is said to be the third state concerning good health and disease. SHS is the clinical status of psychological disease and a major world health challenge. Even though its leading causes remain uncertain, lifestyle is considered to be one of the most crucial… Read more »

Female Face Hair – How To Get Rid Of Them

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Female Face Hair - How To Get Rid Of Them

It is possible that when you look in the mirror you may have noticed the presence of some thicker facial hair in certain areas such as the chin, the fluff and near the ear. These small skin imperfections look like big intruders on the female face and can cause a… Read more »