Loading up on overly fat concentrated foods to get their macronutrient ratios in line. Fat should be used as a satiating nutrient. People do not need to eat extraordinary amounts of fat and put extra fat in their food. While this is a good strategy for when you’re transitioning from… Read more »
Painful blisters, bumps or sores that develop on your scalp may be caused by a number of things: hair shafts infection, contact dermatitis, or an epidermal cyst. Sores on scalp are often harmless and will go away on their own without any treatment. However, if your situation is getting worse… Read more »
“Youth is wasted on the young.” This is a quote most attributed to Irish playwright George Bernard Shaw. Poet Oscar Wilde has also been gently glazed with some credit. It first came to prominence in a newspaper column from 1931. Here, the author was recalling some such words that Shaw… Read more »
Why Is Swedish massage named that? Swedish massage differs from Asian-style massage in that it is focused on Western anatomy and physiology rather than energy practise. Johan Georg Mezger (1838 – 1909) is credited with being the first to use French names to describe the simple strokes that he used… Read more »
Spearmint tea also known as garden mint, mackerel mint, common mint and lamb mint is loaded with various health benefits, for overall well being. Spearmint that goes by the botanical name Mentha spicata belongs to the family of aromatic mint and is a perennial plant found vastly across Europe, China,… Read more »
Use natural plants to generate oxygen There are some plants whose properties can help us to eliminate contaminants. Within these we find several very common. The flower of peace, candle of the wind and Marigolds (flower of the dead) are useful to eliminate formaldehyde. The snake plant and the Tiger… Read more »
Elbow pain is a very common symptom in people who play tennis and do weight training, especially after doing triceps training, but it can also affect people who do intense sports with their arms, such as crossfit, tennis or golf, for example. Usually, elbow pain does not indicate a serious… Read more »
Acne is one among the foremost common skin problems in teenagers and young adults, and may be emotionally devastating for a few. The worst part is, these tiny skin imperfections make a grand entry on your face once you least want them to and therefore the harder you are trying… Read more »
Taking care of the skin and using the right products for different places ensure you have smooth and moisturized skin. You can find the best skin care products to buy on online stores to care for your skin. Brands have a wide range of products for different skin types and… Read more »
If you are living with Hodgkin lymphoma, it is essential to remember that taking care of your body during treatment can affect your daily well-being – your being. Your immune system is more vulnerable, putting you at risk of infection, and your lifestyle makes all the difference. A healthy diet… Read more »
