Meal Replacers or Meal Substitutes

Food supplement recognized the same as meal replacement is all-inclusive supplement, with carbohydrate, fat (low level), vitamin, mineral and very rich in protein. If it is put differently, this is hyperprotein meal. The use of these supplements occurs in a variety of ways, because both athletes who want to improve performance, as people who aim … Continued

Exercise Tips for the Heart

According the World Health Organization, 17.5 million people die from cardiovascular diseases every year; this number is estimated to be 31% of all deaths globally. Cardiovascular disease is the umbrella term for the diseases that concern the heart and circulation, which include angina, congenital heart disease, coronary heart disease, heart attack, and stroke. Besides following … Continued