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10 Tips To Boost Sperm Quality

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Have a look over 10 steps to improve semen quality: Workout in right measure: Exercises can increase testosterone and help in production of sperm;  Avoid excessive alcohol: Excessive drinking (5 servings daily or more) impairs quantity and quality of sperm, also causing impotence;  Monitor your eating: Body that consumes only… Read more »

Myths and Truths About Teeth Whitening

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Despite so much fame and an exaggerated demand for dental whitening, this procedure still raises many doubts. To help understand how it works, if it is harmful, when it is recommended, among other things, there are some greatest myths and truths when it comes to teeth whitening. Bleaching makes your… Read more »

Cognitive Behavioral Therapy of Childhood and Adolescence

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teen_therapy_holly_springs

Psychology has many ways of understanding the human being. One of which is the cognitive behavioral, which believes that people feel and behave according to patterns of thoughts learned throughout life (beliefs). Some of them distorted and still interfere in the present moment, generating difficulties and suffering. The person can… Read more »

How to Break Through A Weight-Loss Plateau

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Weight-Loss-Plateau

Losing weight has become one of the toughest challenges faced by people in today?s world. Once you kick off your weight loss efforts, you would realize that you are burning few pounds. However, it would soon come to a place where you will struggle to lose weight. This situation is… Read more »

An Overview Of Prostate Health

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Prostate

If you are a man in your 50s, prostate health is something that you should take seriously, although it is never too early to have regular screening for prostate cancer. A rectal exam to look at the prostate is not the most pleasant thing, but it literally can save your… Read more »

Abigail Costello Has Moved!

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Abigail-Costello

After several years of working in the village of Trumansburg, Abigail Thomas Costello has recently moved her office of Acupuncture and Massage back into downtown Ithaca. In order to better serve her patients, the new office is now located at 309 North Tioga Street in Ithaca, a few blocks from… Read more »

The Military Diet – How It Works and Tips

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Military Diet

With so many diets and weight loss methods available out there, it is somewhat complicated to choose the best diet program to achieve weight loss, right? That is why it is important to know the various methods of weight loss before opting for one of them. How does the military… Read more »