Category Archives: Diet and Food

Tips for Becoming a Recognized Nutritionist

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Tips for Becoming a Recognized Nutritionist

Nutrition is a fast-growing healthcare market that is becoming increasingly popular with groups of people who want to improve their quality of life and well-being. Nevertheless, more and more nutritionists have graduated to start nutrition coaching careers, increasing competition among professionals seeking to increase their clientele and succeed in working… Read more »

The Foods That Help Fight Inflammation

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The Foods That Help Fight Inflammation

Chronic inflammation of the body, in addition to causing physical discomfort, can affect the mechanism of hunger and disrupt metabolism regulating hormones, factors that will cause weight gain. In addition, with the arrival of the lower temperatures and the dry weather, characteristic of autumn-winter, this time of year is conducive… Read more »

The #1 Most Common Food You Should NEVER Cut From Your Diet!

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Ever since the 1970?s, when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot of information has come through our TV?s about how to lose weight and get healthy. Unfortunately, much of… Read more »

It?s Been Proven To Be More Addictive Than Cocaine?

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Been Proven To Be More Addictive Than Cocaine

The secret ingredient found in most foods that?s steadily adding fat to your body Do you remember the big stink in the U.S. a few years back surrounding McDonald?s and their food, most notably French fries? It was the big trans-fat scare! That?s right, we were being poisoned by the… Read more »

Home Delivery of Edible Products, A Successful Service: Know This Trend

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products

Changes in people’s lives have created new opportunities for companies to improve the way they create, sell and deliver their edible products. Nowadays, we work harder, spend more time in traffic, we are always late and do not worry about eating well. In fact, if we want, we can go… Read more »

Improve Your Health with Smithfield Foods

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Improve Your Health with Smithfield Foods

Maintaining good health isn?t an easy thing. You need to bring about a few positive, healthy changes in your lifestyle. In addition to exercising regularly, you also need to consume healthy foods. But it has been observed that the majority of people don?t pay close attention to the quality of… Read more »

A Simple Guide To HCG Phases For Beginners

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HCGds

If you are looking to lose weight and are just beginning to learn about the HCG diet plan, then you must certainly have come across the concept of HCG diet phases. And if you don?t know what the concept refers to, then this post is for you. The HCG diet… Read more »

Aphrodisiac Foods: Do They Really Work?

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Aphrodisiac Foods

Aphrodisiac foods are made up of specific substances capable of stimulating and enhancing libido. There is a vast list of foods that cause this effect in the body, knowing what they are and increasing them in the menu is a good strategy to intensify the sex life. The name aphrodisiac… Read more »

Foods That Can Help You Reduce Extra Body Fat

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Foods-Fat

Obesity is probably the one of the biggest health conditions the world is suffering from. No one ever wants to gain extra weight. We use different kind of products and treatments to keep obesity at bay. But in reality most of the products and treatments we see in the market… Read more »

Healthy Spanish Spaghetti Recipe

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Popular_Diets

I’m a Personal Trainer so a lot of the time my clients might ask me for suggestions on healthy eating ideas and recipes; being unwilling to simply bore people with “chicken, broccoli and rice” based answers indefinitely I decided to start exploring healthy ways to prepare tasty meals, so check… Read more »